Konjac root contains one of nature's most magical soluble fibers—glucomannan! Because this fiber can absorb and hold water up to 100 times its own weight, Konjac can have can have a positive influence on blood sugar and feelings of satiety.
Research in the last two decades have concluded that this fiber not only helps those with stabilizing blood glucose levels and healthy weight loss, but also those looking to improve the health of their

• heart

• metabolic function

• skin

• hormones

• colon and digestion

120 g, 275 NT

How to use:
1.5 grams in water 15-30 minutes before a meal.
1.5 grams is about 1 rounded scoop, the scoop is included in the bag.
1.5 g is just under ½ a teaspoon.
Be sure to drink appropriate amounts of water when consuming fiber and don’t take fiber around the time of prescription medications as it may limit their effectiveness.