Tips To Protect Your Body From Air Pollution In Taiwan

In Taiwan and especially here in Taichung, air pollution is getting worse before it gets better. We can help our bodies protect against pollution and heal from it better. Reishi is just one of the simple ways to do that. Especially when one is looking to strengthen the immune system and/or calm the nerves!
See reishi here at HBH-> Reishi capsules

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Unabridged quote below and found here: www.kivasenchantments.com/smoke

“Reishi – Ganoderma lucidum – A strong decoction of Reishi is excellent for lessening inflammation and nervous system reactivity while increasing lung capacity, endurance and energy. Like Aralia, Reishi is an adaptogen with an affinity for the respiratory system. As such, it is best used consistently over time. Reishi has a huge arrange of application but is phenomenal in the context of wildfire smoke exposure because of the way it increases energy, decreases inflammation, calms the nervous system and serves to protect and heal the lungs.”
— Kiva Rose, Herbalist
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